Reggie Pawle, Ph.D. – www.reggiepawle.net

The following exercises are available – click on the drop-down menu that appears when you put your cursor on the “Exercise” button –

☆☆☆　(1) Four Traits That Perpetuate Anxiety　☆☆☆

☆☆☆　(2) WORKING WITH PROBLEMATIC EMOTIONS: 67 POSSIBILITIES　☆☆☆

☆☆☆(3) Cognitive Therapy Exercises☆☆☆

☆☆☆(4)What is Stress?☆☆☆